| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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Chi Kung via Zoom
10:30 am
Chi Kung via Zoom
@ Zoom
Apr 7 @ 10:30 am – 11:30 am
 Chi Kung sessions. Fridays via Zoom. Contact SPC to participate. Chi Kung combines deep breathing and relaxation with slow and gentle movements. Performed as a low-impact form of exercise, it won’t put much pressure on …
Chair Based Exercise Disco
12:30 pm
Chair Based Exercise Disco
@ Zoom
Apr 7 @ 12:30 pm – 1:30 pm
 Zoom Chair Based Disco exercise sessions every Wednesday at 12.30pm. Call 020 7708 4556 or email jgreen@southwarkpensioners.org.uk or operations@southwarkpensioners.org.uk to join. Safety advice: • Ensure you have plenty of space around you. • Have a …
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SPAG Meeting
11:00 am
SPAG Meeting
@ Online via Zoom
Apr 9 @ 11:00 am – 12:30 pm
 Southwark Pensioners’ Action Group (SPAG) Meeting Online via Zoom All are welcome. Friday 9th April 2021. 11:00am-1:30pm (Please note the start time) Guest speaker: Leader of the Council: Cllr. Kieron Williams Potential Topics: 1). 2021-2022 …
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Chi Kung via Zoom
10:30 am
Chi Kung via Zoom
@ Zoom
Apr 14 @ 10:30 am – 11:30 am
Chi Kung sessions. Fridays via Zoom. Contact SPC to participate. Chi Kung combines deep breathing and relaxation with slow and gentle movements. Performed as a low-impact form of exercise, it won’t put much pressure on …
Chair Based Exercise Disco
12:30 pm
Chair Based Exercise Disco
@ Zoom
Apr 14 @ 12:30 pm – 1:30 pm
Zoom Chair Based Disco exercise sessions every Wednesday at 12.30pm. Call 020 7708 4556 or email jgreen@southwarkpensioners.org.uk or operations@southwarkpensioners.org.uk to join. Safety advice: • Ensure you have plenty of space around you. • Have a …
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Chi Kung via Zoom
10:30 am
Chi Kung via Zoom
@ Zoom
Apr 21 @ 10:30 am – 11:30 am
Chi Kung sessions. Fridays via Zoom. Contact SPC to participate. Chi Kung combines deep breathing and relaxation with slow and gentle movements. Performed as a low-impact form of exercise, it won’t put much pressure on …
Chair Based Exercise Disco
12:30 pm
Chair Based Exercise Disco
@ Zoom
Apr 21 @ 12:30 pm – 1:30 pm
Zoom Chair Based Disco exercise sessions every Wednesday at 12.30pm. Call 020 7708 4556 or email jgreen@southwarkpensioners.org.uk or operations@southwarkpensioners.org.uk to join. Safety advice: • Ensure you have plenty of space around you. • Have a …
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Southwark Local History Group via Zoom
2:00 pm
Southwark Local History Group via Zoom
@ Zoom
Apr 27 @ 2:00 pm – 4:00 pm
 THE VIRTUAL LOCAL HISTORY GROUP PRESENTED ON ZOOM 2-4pm on alternate Tuesdays up to 20th July 2021 Call SPC or email: operations@southwarkpensioners.org.uk for login details. 27th April “St James’s Gardens – Euston’s Lost Burial Grounds”, Tom …
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Chi Kung via Zoom
10:30 am
Chi Kung via Zoom
@ Zoom
Apr 28 @ 10:30 am – 11:30 am
Chi Kung sessions. Fridays via Zoom. Contact SPC to participate. Chi Kung combines deep breathing and relaxation with slow and gentle movements. Performed as a low-impact form of exercise, it won’t put much pressure on …
Chair Based Exercise Disco
12:30 pm
Chair Based Exercise Disco
@ Zoom
Apr 28 @ 12:30 pm – 1:30 pm
Zoom Chair Based Disco exercise sessions every Wednesday at 12.30pm. Call 020 7708 4556 or email jgreen@southwarkpensioners.org.uk or operations@southwarkpensioners.org.uk to join. Safety advice: • Ensure you have plenty of space around you. • Have a …
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