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Upcoming Events

Oct
20
Wed
9:30 am 1 to 1 IT Guidance @ Southwark Pensioners' Centre
1 to 1 IT Guidance @ Southwark Pensioners' Centre
Oct 20 @ 9:30 am – 12:30 pm
1 to 1 IT Guidance @ Southwark Pensioners' Centre
One-to-One Computer Guidance By appointment in advance only.  Maximum of two people at a time.  One hour sessions for individuals on Monday and Wednesday. A). 9.30 am, B). 10.30am, C). 11.30am £1 for the hour. …
10:00 am Chi Kung @ Zoom
Chi Kung @ Zoom
Oct 20 @ 10:00 am – 11:00 am
Chi Kung @ Zoom
Chi Kung on Wednesday at 10.00am to 11.00. SPC/Zoom Chi Kung combines deep breathing and relaxation with slow and gentle movements. Performed as a low-impact form of exercise, it won’t put much pressure on your …
11:15 am Chair Based Exercise Disco @ Zoom
Chair Based Exercise Disco @ Zoom
Oct 20 @ 11:15 am – 12:15 pm
Chair Based Exercise Disco @ Zoom | England | United Kingdom
Chair Based Disco exercise sessions every Wednesday at 11.15am. Call 020 7708 4556 or email info@southwarkpensioners.org.uk to join. Safety advice: • Ensure you have plenty of space around you. • Have a drink handy • …

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